Sports Massage

Neck and Shoulder Pain – Text Neck

Neck and shoulder pain… this is a fairly common complaint, many people suffer with pain going down their arm and often causing numbness in their hand, fingers or thumb, often they also have restriction in the range of movement in the neck, though may not actually have any pain in the neck region. These symptoms are often the result of…

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Sports Massage

Client Case Study – Stiff Neck

Client Case Study stiff neck…I had a lovely lady come to my treatment room in June last year with the complaint of having a stiff neck and shoulders, she is a very active lady swimming regularly and going to body pump classes but was starting to find that the stiffness in her neck and shoulders was now restricting her activity.…

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Sports Massage

Assesment and Consultation

What’s involved in your consultation and assessment. After talking through what you feel your problems are, I will look at your posture and alignment, looking at the position of your head, your shoulders, the position of your hips and how they align with each other and how they are having an affect on shape of your spine. I will also…

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