Sports Massage

Client Case Study – Stiff Neck

Client Case Study stiff neck…I had a lovely lady come to my treatment room in June last year with the complaint of having a stiff neck and shoulders, she is a very active lady swimming regularly and going to body pump classes but was starting to find that the stiffness in her neck and shoulders was now restricting her activity.…

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Sports Massage

Neuromuscular Technique

For those of you that have received treatments from me, will be aware that at times I stop on certain points of a muscle and apply pressure to it and hold it, for what I’m sure for many of you feels like an eternity! It is in fact for only up to 90 seconds!  There are lots and lots of…

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